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TAKE THE LEAP TO BECOME THE FITTEST AND STRONGEST VERSION OF YOURSELF

ARE YOU STRUGGLING TO SEE RESULTS DESPITE PUTTING IN THE TIME AND EFFORT?

Build positive and healthy habits to support you so you not only hit your goals but keep them

PERSONAL TRAINING

Whether you are new to lifting weights, an avid lifter or a professional athlete, 1-1 sessions with myself allow me to help you reach new levels in your strength development, cardiovascular fitness, aesthetics and overall athletic performance.

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ONLINE COACHING

Take the leap to become the fittest and strongest version of yourself with online coaching. With a fully individual training plan, nutritional plan and daily support over Whatsapp, we'll ensure you reach the strength and fitness goals you've always wanted.

JOIN THE MEMBERSHIP APP

Build undeniable strength and elevate your fitness to the next level with our very own cost-effective coaching app that puts the expertise of 12+ years of coaching at your finger tips.

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Do you want to build strength, athleticism and conditioning?

Do you need more structure and accountability with your training and nutrition?

Are you sick of cutting food / food groups out and want to find more balance with your nutrition ?

Are you ready to build positive and healthy habits to support you so you not only hit your goals but keep them?

CLIENT TESTIMONIALS

"I'm 52 and have always been active and fit, but I reached a stage where it was harder and harder to stay fit on my own. I contacted Jacob to make the change I needed but I was apprehensive. Jacob put me at ease straight away and worked at my pace and fully tailored everything to my needs. He motivates and pushes me every session and I am so pleased to have him as my PT. I've seen a dramatic change in my shape and fitness levels and I've found muscles I didn't know I had!

N. Shipley

CONTACT ME

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©2020 by Ferlafitness.

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