"I'm 52 and have always been active and fit, but I reached a stage where it was harder and harder to stay fit on my own. I contacted Jacob to make the change I needed but I was apprehensive. Jacob put me at ease straight away and worked at my pace and fully tailored everything to my needs. He motivates and pushes me every session and I am so pleased to have him as my PT. I've seen a dramatic change in my shape and fitness levels and I've found muscles I didn't know I had!